New Arrivals/Restock

90 Day Mental Health Journal for Anxiety & Self-Therapy for Men and Women. Journal with Guided Prompts for Tracking Mood, Self Care and Emotional Regulation. Mental Health Gifts

flash sale iconLimited Time Sale
Until the end
06
42
40

US$16.19 cheaper than the new price!!

Free shipping for purchases over $99 ( Details )
Free cash-on-delivery fees for purchases over $99
Please note that the sales price and tax displayed may differ between online and in-store. Also, the product may be out of stock in-store.
Used  US$10.80
quantity

Product details

Management number 217978433 Release Date 2026/05/03 List Price US$10.80 Model Number 217978433
Category
  • ๐ƒ๐š๐ข๐ฅ๐ฒ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿ๐จ๐ซ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ, ๐Ž๐ฏ๐ž๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  & ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ: If you're tired of spirals and mental exhaustion, this guided journal for mental health offers daily support for anxiety relief, calming your thoughts, and regulating your bodyโ€”starting with just one page a day.
  • ๐๐ฎ๐ข๐ฅ๐ญ-๐ข๐ง ๐๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐“๐จ๐จ๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐‘๐ž๐š๐ฅ ๐‚๐ก๐š๐ง๐ ๐ž: Go deeper than mindset work. Created by a trauma-informed coach, this mental health journal helps you build awareness, reconnect to your body, and expand your capacity using the 3-step Safety Sequence and science-based exercises.
  • ๐’๐ข๐ฆ๐ฉ๐ฅ๐ž, ๐’๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐ & ๐„๐ฏ๐ข๐๐ž๐ง๐œ๐ž-๐๐š๐ฌ๐ž๐: Designed for beginners and professionals alike, this is not โ€œjust another thought journal.โ€ Its gentle, neuroscience-backed format makes it the ideal anti anxiety notebook or therapy journalโ€”with a flow thatโ€™s calming, not overwhelming.
  • ๐๐จ๐ง๐ฎ๐ฌ ๐Œ๐ข๐ง๐ข-๐‚๐จ๐ฎ๐ซ๐ฌ๐ž & ๐๐‘ ๐‘๐ž๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐ˆ๐ง๐ฌ๐ข๐๐ž: Includes exclusive access to a supportive mental health toolkit with video guidance and support resources โ€”ideal for those managing high-functioning anxiety, burnout, or emotional dysregulation.
  • ๐„๐ฅ๐ž๐ ๐š๐ง๐ญ ๐ƒ๐ž๐ฌ๐ข๐ ๐ง ๐Ÿ๐จ๐ซ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐”๐ฌ๐ž & ๐‹๐จ๐ง๐ -๐“๐ž๐ซ๐ฆ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ : Hardcover with premium materials, two ribbon markers, and a calming aestheticโ€”because a self care journal should feel as beautiful as the growth it holds. Ideal for gifting to yourself or others.
UPC 198715911374
Color BlueGrey
Format Notebook
Material Cardboard
Brand Name Resilient Brilliance
Model Year 2026
Paper Size A5
Unit Count 1.0 Count
Part Number Resilient Journal-BlueGrey
Manufacturer Resilient Brilliance
Calendar Type Daily
Cover Material Paper
Target Audience Adult
Paper Dimensions A5

Correction of product information

If you notice any omissions or errors in the product information on this page, please use the correction request form below.

Correction Request Form

Product Review

You must be logged in to post a review