Adjustable Barbell Set 18KG/40LB, PU Coated Barbell Weight Set with Padded Bar, Shoulder Pad, Multi-Weight Plates & Collars, Free Weights for Home Gym Strength Training & Cardio Pump Exercises, Square

Smart Weight Training Made Simple transforms home fitness with intelligent barbell design that combines professional functionality with user-friendly features for effective strength and cardio training.Advanced Material Engineering • Premium PU coating eliminates traditional rubber odor • Color-coded weight plates for instant visual identification • Durable foam padding on bars and shoulder pad • Scratch-resistant surface protects flooring and equipmentComprehensive Training Applications • Strength building: Progressive overload with adjustable weights • Cardio pump: High-rep metabolic conditioning workouts • Full-body training: Activate all major muscle groups • Space-efficient: Compact storage for apartments and home gyms • Beginner-friendly: Gradual weight progression systemTechnical Specifications • Total weight: 18kg (40LB) - 2x5kg (11LB) + 2x2.5kg (5.5LB) + 2x1.5kg (3.3LB) plates • Bar length: Standard exercise bars with foam padding • Materials: PU-coated steel weights, ABS clamp collars • Color: Multi-color coded weight system • Includes: Shoulder pad for comfort during liftsComplete Package Contents • 2 x 5kg (11LB) barbell weight plates • 2 x 2.5kg (5.5LB) barbell weight plates • 2 x 1.5kg (3.3LB) barbell weight plates • 2 x Clamp collars • 2 x Padded bars • 1 x Foam shoulder padUser Questions Answered Q: How does the weight adjustment work? A: Simply slide plates onto bars and secure with clamp collars - change weights in seconds between exercises.Q: Are the weights suitable for cardio workouts? A: Yes, the lighter weights are perfect for high-rep metabolic training and pump exercises.

• 【Adjustable Weight System】 Customize your workout intensity with 6 color-coded plates [2x5kg(11LB) + 2x2.5kg(5.5LB) + 2x1.5kg(3.3LB)] totaling 18kg(40LB). The bar and weight set easily mix and match weights on two padded bars for progressive strength training suitable for beginners to advanced users.
• 【Odorless PU Protection】 Train in comfort with premium polyurethane coating that eliminates rubber smells while providing scratch-proof protection for your floors. The PU coated weights perfect for home gyms where odor control and floor protection are essential considerations.
• 【Comfort-Focused Design】 Reduce hand fatigue and joint stress with ergonomic foam-padded bars and included shoulder pad for comfortable lifting. The barbell and weight set essential for extended workout sessions and exercises like barbell squats where padding prevents discomfort.
• 【Complete Home Gym Solution】 Perform over 15+ exercises including bicep curls, overhead presses, squats, and cardio pump routines with one compact set. The home weight set ideal for limited spaces where versatile equipment maximizes workout variety without clutter.
• 【Secure Clamp System】 Maintain safety during dynamic movements with locking clamp collars that prevent weight plate slippage. The barbell with weights crucial for high-rep cardio pump training where secure fastening ensures uninterrupted workout flow.